Let's not cloud the facts. Real Madrid were reigning champions and were the bookies favourites to win the Champions League final against Liverpool FC in 2018. Real Madrid had the players, the money and the power to regularly contend for the champions league final. Liverpool on the other hand were coming from a lower base, albeit one where they were...

A golfer puts the ball on the tee, scans the terrain and consciously makes a statement to self – "keep it left - away from the water".

How often have we seen golfers do erratic things at the most inopportune times? Ernie Els made a six-putt at the first hole at The Masters at Augusta in 2016. Such poor skill execution can often be seen in golf – known as "the yips". This often occurs when golfers feel under pressure and anxious during performance.

Over time, we have seen how winning teams always seem to have a very positive team ethic and culture. While having a positive team culture doesn't necessarily guarantee success in the sense of winning silverware, it generally ensures that a team gets the most out of itself.

In 2007, the All-Blacks were set to win their first Rugby World Cup since the inaugural tournament in 1987. They led France 13 to 3 at half time in the quarter final. In the second half, it went a little pear shaped for them and they lost 20 18 in the process. Star player Anton Oliver likened the feeling afterwards...

Great athletes inspire. Kids make them their idols and dream of one day emulating them while adults thrill at the sight of watching the very best. Lesser athletes, through lack of ability may never become as good as the champions, but they strive to improve themselves copying their behaviours or what they know of them.

Manchester United sacked Jose Mourinho after two and a half years in charge a number of years ago.​ It was reported that senior figures at the club were unhappy with a lack of progress in form, style of play and development of their younger players. The club felt they had sufficiently backed Mourinho with £358.7million in the transfer market on...

​Numerous accounts of high profile athlete's suffering from depression have surfaced in recent times. This openness and honesty is both refreshing and healthy as it normalises issues that affects the majority of families at some level in some shape or form. Previously, people suffered in silence, almost ashamed to reveal their reality to the people...

The nervousness started the night before the game. A former team-mate, with whom he shared a room in the early stages of his career, once called his attention to it. "He said he did everything he could to try to fall asleep before me. Before games, my right foot would twitch so hard that the entire duvet would rustle....