Question - Is your body controlled by your brain?
Yet few people consider that if their mind is better conditioned, their body will function more efficiently. Effective performance psychology support can facilitate significant performance improvement through
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"Unleash Your Potential"
Keith Begley is a member of the Chartered Association of Sport and Exercise Sciences (CASES) and an Accredited Sport and Performance Psychology Consultant with the Irish Sport and Exercise Science Association (ISESA).
Check out information on new online sport psychology courses here.
When the Limerick Senior Hurling Team went on strike in early 2010, nobody in their right mind could have envisaged such a stark turnaround within such a short space of time. Multiple All-Ireland winning goalkeeper Nicky Quaid was part of a young batch of outfield players drafted in by then manager Justin McCarthy to make up a squad when most...
International rugby place kickers Jonny Sexton and Beauden Barrett place the ball, set themselves, say something to themselves and mostly go about their business and put the ball between the posts.
Sharon was recently overlooked for promotion in her job after 20 years service. During that time she had taken on numerous extra responsibilities, from voluntary to leadership roles, in a company that is widely regarded among its staff, to be a toxic work environment. When a new employee with limited experience joined the company and was offered...
In what is considered to be one of the greatest acts of sporting humility, Sonny Bill Williams gave his winners medal to a young child after he was tackled by a steward when he ran onto the pitch to greet his heroes after the Rugby World Cup in 2015.
