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Great athletes inspire. Kids make them their idols and dream of one day emulating them while adults thrill at the sight of watching the very best. Lesser athletes, through lack of ability may never become as good as the champions, but they strive to improve themselves copying their behaviours or what they know of them.

Manchester United sacked Jose Mourinho after two and a half years in charge a number of years ago.​ It was reported that senior figures at the club were unhappy with a lack of progress in form, style of play and development of their younger players. The club felt they had sufficiently backed Mourinho with £358.7million in the transfer market on...

​Numerous accounts of high profile athlete's suffering from depression have surfaced in recent times. This openness and honesty is both refreshing and healthy as it normalises issues that affects the majority of families at some level in some shape or form. Previously, people suffered in silence, almost ashamed to reveal their reality to the people...

The nervousness started the night before the game. A former team-mate, with whom he shared a room in the early stages of his career, once called his attention to it. "He said he did everything he could to try to fall asleep before me. Before games, my right foot would twitch so hard that the entire duvet would rustle....

Let The Kids Play
He stands there in his jersey, fulfilling all his dreams, Representing club and family, and he is on the team. The ball thrown in, the game is on, there is movement all around, Some parents shouting frantically, ​as the ball's played up and down.

In a recent post on All-Black culture, I discussed some of the value systems that have been put in place. The All-Black culture puts the needs of the team above that of all individuals. The challenge is for each individual to leave the jersey in a better place than they found it – to add value to it.

History yet again has repeated itself. Harry Kane misses a crucial penalty for England football team as they bow out of World Cup 2022 in Qatar. On so many occasions before, similar occurrences have arisen where missed penalties play huge part in England being eliminated from major championships.

When we think about the best coaches, we think about coaches who consistently get their teams to win, but more importantly, to improve. If we are to look at some of the top coaches, a few spring to mind across a variety of sports. Rinus Michels was the famous Ajax coach that won numerous championships, a European Cup, and a...

When the Limerick Senior Hurling Team went on strike in early 2010, nobody in their right mind could have envisaged such a stark turnaround within such a short space of time. Multiple All-Ireland winning goalkeeper Nicky Quaid was part of a young batch of outfield players drafted in by then manager Justin McCarthy to make up a squad when most...