Question - Is your body controlled by your brain?
Yet few people consider that if their mind is better conditioned, their body will function more efficiently. Effective performance psychology support can facilitate significant performance improvement through
All programmes may be tailored to meet your exact needs. For more information, submit the contact form below or click on the services tab for links to further information.
"Unleash Your Potential"
Keith Begley is a member of the Chartered Association of Sport and Exercise Sciences (CASES) and an Accredited Performance Psychology Consultant with the Irish Sport and Exercise Science Association ISESA.
Check out information on new online sport psychology courses here.
Manchester United sacked Jose Mourinho after two and a half years in charge a number of years ago. It was reported that senior figures at the club were unhappy with a lack of progress in form, style of play and development of their younger players. The club felt they had sufficiently backed Mourinho with £358.7million in the transfer market on...
Numerous accounts of high profile athlete's suffering from depression have surfaced in recent times. This openness and honesty is both refreshing and healthy as it normalises issues that affects the majority of families at some level in some shape or form. Previously, people suffered in silence, almost ashamed to reveal their reality to the people...
The nervousness started the night before the game. A former team-mate, with whom he shared a room in the early stages of his career, once called his attention to it. "He said he did everything he could to try to fall asleep before me. Before games, my right foot would twitch so hard that the entire duvet would rustle....
Let The Kids Play
He stands there in his jersey, fulfilling all his dreams, Representing club and family, and he is on the team. The ball thrown in, the game is on, there is movement all around, Some parents shouting frantically, as the ball's played up and down.
